!April and MAY! Meditation CD User Guide Sentence-A-Day Study Group!

[Leslie]

Hi all! Okay, here's April's Study guide! AND I have just edited it to add more to May.

Again, go at your own pace, and post from anywhere in the book, as you see fit!

We're studying The Getting Into The Vortex Meditation CD and User Guide, which may be ordered in hard copy HERE, and for digital download HERE.

And our previous month's thread can be found HERE.

And HERE is the link to the first week of the page-a-day study group. Before that, we were studying at a faster pace. That link is HERE.

(ooh, I just got a thrill out of reading the first post that started this whole thing off. Contrast is what made me start this thread, and that contrast is so totally resolved now, and I have caught up with my expanded self on that topic, it's MAGNIFICENT. Wow. I love this forum. Thanks David!! And Esther and Jerry and Abraham. LIFE IS REALLY GOOD.)

Okay, here's a daily guide! Do what you will with it!

xoxo

4/1: Full, strong breath in—1,2,3...and a long slow easy breath out...4, 5, 6, 7, 8.

4/2: And, in time, after a few days of refreshing yourself in this way, your body will remember its newfound rhythm, your awareness of your breathing will gently become unconscious, and your physical body will delight in this physical experience of relaxing enjoyment.

4/3: Then, while in that subtle unconscious state of being, the words you have been hearing in the background will move forward in your awareness in a new and powerful way.

4/4: And in your quiet state of non-resistance, you will feel a Vibrational resonance with the understanding that is at the basis of these words.

4/5:This will not be a process of hearing and then remembering so that you can repeat these words, but an awareness, as you hear them, that you know them.

4/6: Within this process, you will come to understand, first hand, the state of Universal Well-Being in which you live: a state where effort and trying are replaced with relaxing and allowing...a state where worthiness is not earned, but simply accepted.

4/7: You are an extension of Non-physical Source Energy, and you have come here with great eagerness and purpose.
4/8: You intended to explore Earth's perfect balance of contrast for the purpose of moving life beyond what it has been before.
4/9: You are an Eternal Being, a part of which is now focused into the physical body that you believe is you, but your physical person and personality are only part of all that you really are.
4/10: We like to explain that only a part of the Consciousness that is really who-you-are is focused into the physical personality that you believe is you,

4/11: so that you can then begin to consciously consider the larger part of you, who continues to remain Non-Physically focused.

4/12: Once you remember that you are a physical extension of Source Energy, you can then begin to consider, and consciously tend to, your alignment with your larger, Eternal, Non-physical counterpart.


4/13: As you made the decision to focus into this physical time-space reality, you understood it to be a spectacular arena of balance and variety and perfect contrast.

4/14: You felt eager about the promise of opportunities that Earth offered. You knew that your experience here would evoke continuous preferences and decisions and expansion.

4/15: You felt eager about, what you knew would be, a detailed exposure to experiences and people and ideas from which your own preferences of creation would be born.


4/16: You understood that there is no competition for resources, but only opportunities to give birth to your own ideas— and you understood that once an idea has been given birth, that the means with which to fulfill it will follow.


4/17: And now here you are, an extension of Source Energy— focused in the environment of perfect contrast and balance just as you have intended—exploring, deciding, preferring, creating, and becoming.


4/18: In this moment in time and space, you are precisely where you have intended to be, and the Source within you is pleased--


4/19:for your life continually calls more expansion through you, and All-That-Is benefits from the important part that you play.


4/20: When your life presents a situation where a clear new question forms within you, you are moving into new expansion.

4/21: And even when the answer to your question seems non-existent, you are still well along the way to personal growth.


4/22: When you stand in the middle of a problem, or even what you may regard as a crisis, you are also moving into new expansion.

4/23: And even though the solution to your problem feels out of reach to you, that is never the case.

4/24: Whenever any question or problem is coming into focus in your life—an equivalent answer or solution is coming into focus as well.

4/25: (I'm breaking this sentence down, because it's DEEP) From your Non-physical perspective,
4/26: as you were making the decision to focus into your physical body,
4/27: you understood completely this amazing process of creation and expansion,
4/28: and you eagerly set forth your intention to be here at this time and in this space.

4/29: You reveled in the idea of continual rendezvous with other creators, and you understood that you would be catalysts for one another for joyous expansion.


4/30: As your life continually poses new questions, it also poses new answers—which cause expansion.

5/1 MAY DAY! (another sentence broken down to its concepts) As your life presents new problems, it also presents new solutions—which cause expansion —

5/2
and All-That-Is benefits from your willingness to live and consider and explore...and expand.

5/3 Because the Source within you is so aware of this process

5/4 (understanding the certainty of the answers and solutions)

5/5 every part of your physical exploration is joyously appreciated.


5/6 Through this process, you will return to your Non-Physical understanding,

5/7 and then problems will cease to be problems, and will be seen for what they really are—life-giving opportunities for Eternal expansion.



OMG That's just so good. Wow. I love this book study so much. this is such a gift, to get to print out this schedule. I just studied it by picking out what sentences we are studying. Amazing.

"life giving opportunities for Eternal expansion." Problems are LIFE GIVING. Wow. That was so true for me at the beginning of this year, compared with where I am now. YAY!!!!

Okay, Study on, team! xoxoox


ETA:
And here's some more of May!
5/8 As you relax and breathe deeply, you can feel the appreciation that Source feels for you in this moment in time—

5/9 appreciation for your physical world, for is diversity, and for the stream of never-ending desires that flow forth from you.

5/10 The Non-Physical Source from which you have come is always aware of you, always enjoying you, always loving you and always feeling appreciation for the important role you are playing in the expansion of All-That-Is.

5/11 Your lack of awareness of the Source within you in no way hinders the ability of Source to be aware of you. (LOL!)

xoxo
from Jazzed about Abe

5/12 Since your Non-Physical Source Energy is always aware of you, always flowing to you,

5/13 any disruption in that communication is always caused by you because of whatever you are focused upon in that moment in time.

5/14 But, day by day, as you give your attention to the rhythm of the guiding music, to the cadence of your breathing, to the feeling of these words--any long-held patterns of resistance will dissipate.

5/15 Since resistance that has been introduced by your thoughts is the only thing that hinders the conscious blending between you and your Inner Being,


5/16 as that resistance gradually dissipates, your conscious awareness of your relationship with Source will come forward into your awareness.

5/17 When you feel love or appreciation or passion or joy,


5/18 those feelings are not only your indication that you are blended with the Source within you, but they are also indicators of how Source is also feeling.


5/19 Because of the perspective of love that Source always chooses to hold, there is always a guiding Vibrational signal for you to tune yourself to.


5/20 A simple withdrawal of your attention from resistant thoughts is the only path to your alignment with the pure, positive Energy that is at your core.


5/21 And so, just relax and breathe deeply, and allow your natural alignment.

HERE'S MORE TO THE END OF THE MONTH!


General Well Being section 7

5/22 Before your birth into this physical body, you understood the importance
of the contrasting diversity on Planet Earth.
5/23 You jumped in eagerly to explore the variety and to enjoy the expansion that you knew would be called through you.
5/24 From your physical point of view, you understand how appealing a variety of choices and opportunities can be as you are choosing your food, your clothing, your vehicles, your homes, your relationships...
5/25 You know that the more options that are available, the more satisfying your experience is, because more options allow more detailed creativity.
5/26 From your Non-Physical point of view, you hold an even greater appreciation for variety and contrast, because not only does contrast make for more satisfying choices—but it is the basis of all new creation.
5.27 It is far more than observing the varied offering like in a buffet and simply selecting the components to create a satisfying plate.
5.28 Instead, it is the satisfying understanding that the existing components will continue to produce a never-ending plethora of new components from which to choose.
5.29 The dynamics of creation are intoxicating and life-giving.
5.30 In your understanding of the creative process and of the important role that you would play in the expansion of All-That- Is, you eagerly jumped into this time-space.
5.31 You were eager to explore the options that had been created by those who had come before you.

AND THEN WE ARE INTO JUNE!

[Kate]

Hi Leslie and everyone. I haven't been strictly following this study group, but i'm just thrilled to see this "5/7 and then problems will cease to be problems, and will be seen for what they really are—life-giving opportunities for Eternal expansion." because i really just got this concept in a new way today. Because we are eternal beings, problems are pretty much required. They don't have to be big bad problems, but there needs to be some variety so we can expand. And can you begin to imagine how boring eternity would be without expansion? That's why our IBs revel in the variety that bugs us so much And when they are revelling and we are noticing the problems, it's that GAP that feels bad, not the problem itself. I get it now, i get it. Get it got it good

[Sunlover]

How sweet to bask in my non-physical perspective of seeing "life-giving opportunities for eternal expansion!"

[TinaMe]

4/3: Then, while in that subtle unconscious state of being, the words you have been hearing in the background will move forward in your awareness in a new and powerful way.

Fun too when that happens! Well sometimes Sometimes it'll spark some resistance but its at the perfect time anyway -that's why I'm hearing it and finding relief then is easier. Its like the resistance is brought up to be dealt with because I'm ready to move on. Once I realized that, it was easier to recognize and go with it when it happens.

[JazzedAboutAbe]

4/3: Then, while in that subtle unconscious state of being, the words you have been hearing in the background will move forward in your awareness in a new and powerful way.

I am loving the continued practice of listening to this CD. One day I am in perfect rhythm with the breathing, one day I might be in perfect alignment with listening to the music or another day the words jump out at me. I just trust that I am getting all I need by just relaxing and allowing.

[Leslie]

I just trust that I am getting all I need by just relaxing and allowing.

I like that so much, Jazzed. Thanks.

4/3: Then, while in that subtle unconscious state of being, the words you have been hearing in the background will move forward in your awareness in a new and powerful way.


I enjoy when the words they are saying move forward into my consciousness. they 'hit me more' when I'm relaxed and present, and I feel that KNOWINGNESS of who I am. It's nice. And Kate, I love your realization there!

Sunlover, TinaMe, and all silent readers of this thread, nice to see and feel you here on the thread! xoxo

[vavi]

I just trust that I am getting all I need by just relaxing and allowing.

Love this so much too, Jazzed & Leslie!! Thank you!!

Love, vavi

[Sunlover]

Today's sentence reminds me of when I first started doing these guided meditations and sometimes the words seemed to play in my mind most of the night (a benefit of doing them before sleep).

[Leslie]

That's a good idea, Sunlover, I think I'll do that tonight. And Vavi, isn't that good? So EASY.

4/4: And in your quiet state of non-resistance, you will feel a Vibrational resonance with the understanding that is at the basis of these words.

Vibrational resonance. I just love those two words together. They too, feel like EASE. Vibrational resonance. I feel a vibrational resonance with my source just by thinking about these two words.

[JazzedAboutAbe]

4/5:This will not be a process of hearing and then remembering so that you can repeat these words, but an awareness, as you hear them, that you know them.

I think that is what is so soothing about listening to these meditations, they tell me things I already know but forget sometimes. When I hear them again it is like a light bulb moment or an ah ha or more like an aaawwwwww. I like the bedtime idea, too. I can just soothe myself to la la land with good thoughts.