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Thread: Exceptional quotes about MEDITATION and Quieting your Mind

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    Beloved Woman paradise-on-earth's Avatar
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    Last edited by paradise-on-earth; 03-19-2016 at 05:55 AM. Reason: adding :)

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    Beloved Woman paradise-on-earth's Avatar
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    The exercise of quieting your mind is only
    an exercise of FOCUS!


    from the clip
    Abraham Hicks ~ How do I learn to trust?

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    Beloved Woman paradise-on-earth's Avatar
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    If your choices are being ornery or meditating- meditate.
    If your choice is meditating or appreciating- appreciate!
    Iow, just take the path of least resistance, as best you can!

    A lot of people meditate to be virtuous.
    "I am meditating, because that makes me more spiritual."
    And we say: AND much more boring.
    (big laughter)

    For the time of meditation, you are NO FUN AT ALL.

    Denver, 06.20.2015

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    Beloved Woman paradise-on-earth's Avatar
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    I'm surrendering to the timing of the Universe.
    I'm surrendering to the Vortexual agenda.
    I'm surrendering to the concierge in the sky.
    I'm surrendering to my perfect timing.
    I'm surrendering to my greater effectiveness.
    I'm surrendering to my more inspired words.
    I'm surrendering to my more inspired behavior,
    which results in better timing.

    In other words, you're more free-flowing,
    more productive
    under those conditions of less activity,
    than you are under the conditions of more activity.
    And a perfect blend of that makes for a perfect life.

    Abraham-Hicks
    2015 Alaskan Cruise

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    Beloved Woman paradise-on-earth's Avatar
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    You never have to be in a place (again), where your desire is amped
    to such a significant level, that complete surrender is necessary.

    WE would surrender early on!

    The first time ANY resistance comes in the way, we would say:
    I GIVE UP!
    At the first little sign of it!!

    WE wouldnīt be strong, and brave, we wouldnīt dig in.
    We wouldnīt persevere, we would never sacrifice!
    We would just GIVE UP.

    Give up, give up, give up, give up, give up.
    Give up as SOON the resistance comes!
    As soon as the thought comes, that feels UNCOMFORTABLE,
    say: "I give up."


    Alaskan Cruise, July 2015

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    Beloved Woman paradise-on-earth's Avatar
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    "...You have fallen out of the airplane, you are at 20 000feet,
    you have no parachute. Hang on, itīll be over soon.

    Relax! Donīt fight it.

    You just look foolish, flailing around in the sky.
    (big laughter)
    Just relax, thatīs the best you can do.
    Just relax, just relax.

    With the clear intent of not adding to that momentum.

    Just relax, and start again."

    from the clip
    Abraham Hicks -Stop the game and regain your footing



    The sooner that you just let go
    and fall out of that airplane,
    the quicker you're gonna be called up into that Alignment.


    It just happens that way. It just happens that way.
    It's the struggle that slows it down.
    It's the trying that slows it down.
    It's the defending and justifying that slows it down.

    Abraham, 7/6/13, San Diego

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    Beloved Woman paradise-on-earth's Avatar
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    Isnīt it nice to know when itīs just time to give up?

    What are you giving up?
    Are you giving up the desire? NO!
    Are you giving up the struggle? YES!

    Are you giving up the desire? NO.
    Are you giving up the effort? YES.

    Are you giving up the desire? NO!

    Are you giving up the angst? YES.

    Philadelphia, May 2013

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    Beloved Woman paradise-on-earth's Avatar
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    HS asks, if Yoga is as good as meditation, to release resistance.


    Abe:
    There are lots of ways, not just 1 one.
    But the common denominator of all of the ways is:
    Itīs something that comes EASILY.

    And we canīt think of something easier than just sitting in a chair,
    and not thinking.
    But you may want to pay a greater price?
    You might feel like you need to strike a really awkward pose.

    (audience hilarious, Abe speaking for the HS) ..."The harder, the better!"
    -Itīs sort of what weīr talking about, here, isnīt it!
    Itīs what so many believe: The harder it is, the better results.

    And we say: That defies everything we know to be.
    Path of least resistance- itīs the way this Universe works.
    Path of least resistance.


    You see, but what happens, is:
    Oh, we love giving this to you, SO MUCH.
    Because, once you get into this mode of "path of least resistance",
    then ALL things are possible.

    And things, that seemed very difficult and hard, arenīt-
    because the vibrational frequency of who you are
    and the momentum of youīve got going, and all of the
    cooperative components assisting you,
    COME INTO PLACE.


    Abraham Hicks Caribbean Cruise 2015

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    Beloved Woman paradise-on-earth's Avatar
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    Breathing


    Many assume that the process of breathing
    is only about your physical nature.
    But that is not the case.

    The process of breathing is more
    than an essential function of the physical body.
    IT IS THE FLOWING OF SPIRIT TO YOU AND THROUGH YOU.

    Abraham-Hicks

  10. #10
    Beloved Woman paradise-on-earth's Avatar
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    Through our daily process of focusing upon your breathing,
    you will progressively breathe your resistance away,
    causing a gradual shift in your Vibrational point of attraction.

    And then, you will begin to feel a strong resonance
    with the words that we have been speaking to you.
    When that occurs, the Vibration of your physical body
    and that of the Source within you will
    be at the same Vibrational frequency;
    and when that occurs, your physical body will benefit.

    In the same way that a complete understanding of electricity
    is unnecessary in order to flip the switch and receive the benefit of it,
    you do not need to understand
    the complex inner workings of your physical body.
    You only need to understand the simple process
    by which you allow your intelligent cells to do their work.


    As you find and practice resonance
    with the Vibration of the Source within you,
    communication between the cells of your body flourishes,
    as does your entire physical body.

    And it all begins with the simple focusing upon your breathing
    to “flip the switch” of absolute physical well-being.


    ---Abraham


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