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Thread: Exceptional quotes about MEDITATION and Quieting your Mind

  1. #31
    Beloved Woman paradise-on-earth's Avatar
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    When you meditate...


    Your improved state of emotion will not be limited only
    to the 15 minutes that you are participating in the guided meditation,
    but will extend into many of your other waking moments.

    When you make a decision to look for positive aspects
    in the experience that is unfolding right now,
    you will create an expectation that will allow an immediate manifesting
    of evidence to support that Vibrational shift.

    In other words, the more you look for positive aspects
    of your current life, the more positive aspects will step forward
    to reveal themselves to you.


    During your 15-minute guided meditation process,
    you will have found a way to feel abundance
    without the need to see evidence of it.
    But, over time, you will be able to see what you were not able
    to see before. And with a bit more time,
    you will become completely expectant of good things
    to come into your experience.


    The fastest way to bring more wonderful examples of abundance
    into your personal experience is to take constant notice
    of the wonderful things that are already there.

    The abundance that you allow is always
    a perfect match to your expectation.



    ---Abraham
    Excerpted from: Getting into the Vortex Guided Meditation CD and User Guide on November 01, 2010

  2. #32
    Beloved Woman paradise-on-earth's Avatar
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    Through our daily process of focusing upon your breathing,
    you will progressively breathe your resistance away,
    causing a gradual shift in your Vibrational point of attraction.

    And then, you will begin to feel a strong resonance with the words
    that we have been speaking to you.
    When that occurs, the Vibration of your physical body
    and that of the Source within you will be at the same Vibrational frequency;
    and when that occurs, your physical body will benefit.

    In the same way that a complete understanding of electricity
    is unnecessary in order to flip the switch and receive the benefit of it,
    you do not need to understand the complex inner workings
    of your physical body.

    You only need to understand the simple process
    by which you allow your intelligent cells to do their work.


    As you find and practice resonance with
    the Vibration of the Source within you, communication between
    the cells of your body flourishes, as does your entire physical body.
    And it all begins with the simple focusing upon your breathing
    to
    flip the switch” of absolute physical well-being.


    ---Abraham
    Excerpted from: Getting into the Vortex Guided Meditation CD and User Guide on November 01, 2010

  3. #33
    Beloved Woman paradise-on-earth's Avatar
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    "All you gotta do is chill.
    Find a reason to chill and in most cases that means
    get off the specifics
    that have been holding you out of sync with what you want."

    ~Abe, Chicago, IL, 6/9/12

  4. #34
    Beloved Woman paradise-on-earth's Avatar
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    Use the morning-process!


    Can you feel the frequency of Enthusiasm?
    Can you feel the frequency of FUN?

    -So, it’s possible to feel a frequency, by interpreting it through Emotion
    in a sort of thoughtless place.
    That’s all we’re asking you to do, first thing in the morning:
    Wake up and enjoy the non-thought.

    Don’t be too quick to try to figure out what this day means,
    where you have to go and have to do, just give yourself, if you can,
    68 seconds of just basking in the Energy,
    in the non-action, non-verbal, even non-thought
    vibrational frequency.

    Just give it a chance and see what happens.
    And then watch how thoughts begin to follow.
    It is our promise to you – get that momentum going, and you’ll be off
    on the right foot, and as soon as tomorrow,
    you’ll have a day unlike any other day that you ever had.

    Give it a month,
    and you’ll feel absolute control of your experience.


    San Francisco, July 2013.

  5. #35
    Beloved Woman paradise-on-earth's Avatar
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    Meditation- RELOADED 2017!

    We´ve been telling you for a while-
    we don´t mean it anymore, though,
    we´ve been telling you for a while that we´d rather see you
    in a state of appreciation, than in a state of meditation!

    Because, in a state of meditation, you´ve quieted your mind
    way down to satisfaction.
    But in a state of appreciation, there is still no resistance, but
    you´ve lots of momentum going. And, appreciation is right
    on the brink of FULL, BLOWN manifestation!

    But DO NOT SAVE your appreciation
    ONLY for manifestations!!
    Appreciate how you feel! Appreciate the love that you feel.
    Appreciate the memories that you hold! Appreciate how your
    body feels! Appreciate your comfort in the moment.

    You get what we mean.

    San Francisco February 04 2017

  6. #36
    Beloved Woman paradise-on-earth's Avatar
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    When you have slept- as when you have meditated!-
    you HAVE found resonance, or harmony, with Source.



    Sleep, at it´s finest- we´ve not said this to you, before-
    sleep in it´s most precise value, is attunement,
    or alignment with the energies of your source!

    That is the whole point- people say, well, what about rest?
    You are resiting while you are sitting here.
    Your muscles are at rest- iow, you DON´T need to sleep
    to rest! Your body gets plenty of rest!

    But the benefit of SLEEP is, it quiets your mind.
    And it gives you a greater opportunity to slow the momentums
    of unwanted and to pick up the momentums of wanted.

    So when you slumber- no matter what you are dreaming about,
    or even really, no matter what thoughts come up to your mind,
    when you first wake up- you HAVE accomplished a very good
    thing during sleep.

    Because, as you have slept- as when you have meditated!-
    you HAVE found resonance, or harmony, with the source
    within you. And so, the potential for alignment is greater now
    were you have rested.

    And think about that, in terms of action versus allowing-
    making things happen, versus letting things happen-
    sometimes, people are so determined to make things happen
    that they don´t even let themselves sleep.

    They don´t do THE thing that is most conducive,
    to connecting to the power that is who-they-are!

    We are not talking about LONG sleep. We´r not saying you need
    "this much" sleep. We´r saying,
    JUST ALLOW YOURSELF that time of alignment-
    so that who you really are can step forwards, in the day with you.

    And the more often you do that, than the better every step
    forwards in every day will feel to you- which is the whole point
    of all of it. You didn´t come here to get stuff done, or to fix stuff
    that is broken!

    San Diego January 14 2017

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