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Thread: Intense Appreciation for my Body, as it is now.

  1. #1
    Beloved Woman paradise-on-earth's Avatar
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    Intense Appreciation for my Body, as it is now.

    Since some time, I feel an inspiration getting momentum within me,
    and that is to turn around from "lackful thinking" about my body, totally UNCONDITIONALLY to appreciation.
    I want to train me into loving and adoring and appreciating myself, in a way I didnt do before.
    And just now (thank you Sunlover! ) I found an old quote that speaks exactly about that...
    THANK YOU LIFE!
    Thank you source.
    I so appreciate it.

    And I so look forwards to bliss, in and with my body- no matter what.




    Guest:
    I’d love to be able to physically move something without touching it.
    Is the process the same?

    Abraham:
    It is. It is. But can you do that now?

    Guest: No, not yet.

    Abraham:
    So, how does it feel to not be able to do something you want to do?

    Guest:
    Not terrible, its just that I haven’t been able to figure it out yet.

    Abraham:
    But, do you appreciate what is?

    Guest:
    I think so. I don’t think I’m hung up on it.

    Abraham:
    Think about what we’re saying though.
    Do you appreciate the fact that you can create through thought and things do take shape?
    Do you appreciate the fact that you can pick it up and move it from place to place?
    Do you appreciate the fact that it exists?
    Do you appreciate the fact that you can move it from here to over here?
    Do you appreciate the fact that you live in a time-space reality,
    where there is that relationship that spatial relationship?
    Do you appreciate the spatial relationship that currently exists?
    Do you appreciate your ability to perceive as you currently do?

    Guest:
    Maybe not quite to that extreme.
    (audience laughter)

    Abraham:
    When you appreciate your current spatial relationship,
    then you can evolve to an improved spatial relationship
    to your liking.

    But as long as you are saying: “I want to perform that, and it is magic.
    And the reason I call it magic -those are the words that we are applying-
    The reason I am calling it something abnormal is, because it’s a different perspective
    of a spatial relationship."

    And we say: You can’t have an improved spatial relationship
    without feeling INTENSE appreciation for the current
    spatial relationship that you have!

    (Abraham picks up a book and handles it.) So as you handle things, as you perceive them,
    as you adore them, as you let the feeling of your body interpret them.
    As you close your eyes and feel what they are, you can identify something,
    by its feel without even seeing it, can’t you?

    And when you see it - oh! What an improvement in that spatial relationship!
    When you hear it
    (Abe flips the pages of the book for sound).
    Taste it
    (Abe licks the book and audience laughs).
    Smell it. In other words, this is a tactile thing that you are interpreting
    through your physical senses. So how expansive can your physical senses be?

    And what we are saying to you is:
    Your physical senses cannot evolve to something beyond what is
    - without an intense appreciation of what they now are.


    And there is enough lack in that desire to do something you can’t do,
    to keep you from ever doing it.

    So you’ve got to give up that feeling of lack.

    You can’t feel lackful about the lover, and you can’t feel
    lackful about the house, and you can’t feel lackful about
    not being able to physically move something from place to place.

    And when you get over that,
    you can do anything.


    Guest: I feel like I have just internalized that so much thank you.

    Abraham-Hicks
    San Francisco 2007

  2. #2
    Rampage of Appreciation for our body!
    Yes! It has been flowing for me for over an hour now.
    Such a magnificent manifestation of brilliance!
    Sooo ecstatically wonderful being blessed with such an immense appreciation of our body by having been in an immense state of appreciation and love and then giving attention to the wondrous ingenious creation and scintillatingly vibrant isness of our body.
    Sooo sweet to continue to rendezvous with the interest and perspective of others that my IB shows me in immense delight.
    Sooo sweet that the perception of who I really am continues to give me more and more of this vibrantly alive immense appreciation.
    I am inspired to share here in celebration of my love of this vibration and from the immense love for you all that I so enjoy.
    I am inspired to share a bit of a piece of what I have received recently that was my excuse to experience a wondrous and scintillatingly and vibrantly alive ecstatic appreciation for our body and I enjoyed such a wonderful thrill and ecstasy vibrating throughout as every isness of my body delighted in exquisite harmony.
    Magnificent creation!!!
    I love loving the cocreation of our body with all Source Energy, including our magnificent creation Earth.

    Here's is what I am loving to dance in delight about now:

    "Research in cell biology and biophysics reveals the human body is equipped with a system-wide collagenous, liquid–crystalline semiconductor network known as the living matrix, or in other terms, a ground regulation system or tissue tensegrity matrix system.

    This body-wide network can deliver mobile electrons (from the Earth) to any part of the body and thereby routinely protect all cells, tissues, and organs from oxidative stress or in the event of injury.

    The living matrix includes the extracellular and connective tissue matrices as well as the cytoskeletons of all cells. Integrins at cell surfaces are thought to allow for semi-conduction of electrons to the cell interior, and links across the nuclear envelope enable the nuclear matrix and genetic material to be part of the circuitry."

  3. #3
    Beloved Woman paradise-on-earth's Avatar
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    aww Sunlover, SO good!!
    What wonderful momentum and specificness, INSPIRING!!
    (I guess, I looked for something like that..)


  4. #4
    Beloved Woman paradise-on-earth's Avatar
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    I SO appreciate my body.
    I love how I sense the indicators of my cocreation with the source-part of ME.
    I love how always perfect that works.
    I love to REALIZE the guidance, emotionally and in my cells, in my body.
    I love to get the signs of alignment...the relief in my muscles, this sweetness washing over me.
    This feelings of "having my toe in a light-socket".
    The goosebumps and thrills of getting closer and merging.
    I as well LOVE to get the indicatrs when I pinch myself off!!

    I am so grateful to have all this perfect signs, ALWAYS.
    In any way.
    I love this perfection!
    I love that this is ALWAYS totally on point!!
    I so love how my body is so PERFECTLY communicating with me.
    All my sensors, all this skills of translating vibration. All the loving warning signs.
    And ALL THIS awesome up to orgasmic PHYSICAL JOY.

    I SO LOVE to be in a specific awesome, fantastically functioning body.
    THANK YOU, BODY!!!!





    You live, whether you know it or not,
    you live as the full recipients
    of a hurricane of grace
    that is flowing toward you, at all times,
    in answer to
    all that you have been asking for.
    Abraham

  5. #5
    Beloved Woman paradise-on-earth's Avatar
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    I LOVE the friendly, happy, faithful, close relationship with my body, that I have achieved.
    I LOVE how far I came in embracing "what is", by looking through friendly eyes.
    I AM SO PROUD that I learned to stop judging me, for not being further, while I so love
    the awareness of my dreams.
    I so love this JOURNEY,
    and I am in INTENSE APPRECIATION for this awesome perfection of being an indicator
    that my body always was for me.

    I am in amazement for this perfection.
    I am in amazement that even in a "messy" or "unhealthy" state, my body was
    the absolutely PERFECT indicator of what I did with my vibration.

    This is so helpful. This is so totally reliable.
    This is having the perfect absolutely reliable totally forgiving friend WITH me.
    I am in such deep, deep appreciation for that.

    And I am in such happy deep clear expectation of expanding into my Vortex-versions of my physical reality.
    I SO LOVE to know what Abe teach, and that I resonate so fully with it.
    I love how trusting I am.
    I love this peace and clarity in which I dwell.
    I love this friendly, joyful SATISFACTION where I am and the not muted eagerness for more.
    I TAKE MY TIME.

    It feels so friendly. It feels so easy. Its so relaxed.
    I DEEPLY APPRECIATE MY STANCE!


    The majority have been programmed from their past experience
    to expect physical decline.
    And while it is something they don't want,
    they are programmed to expect it.
    And so, they're going to get what they expect.

    It's not that what they expect is the reality that everyone lives,
    but that everyone lives the reality of what they expect.

    --- Abraham

    Racquel Welch, at 70: .................................... Sophia Loren at 87:

    ..

  6. #6
    Beloved Woman paradise-on-earth's Avatar
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    I so DEEPLY appreciate my bodies skills to show me how WONDERFUL relaxation feels.
    I so love the thrillbumps!
    I so love the shivers.
    I so love this sweetness, that washes over my muscles, when I relax.
    Its ecstasy.
    Its such delight.
    I SO LOVE this awesome indicators of me, letting source FLOW again through me.

    I so love this indicators, that me and ME merge, again.
    I so love this delight, this TACTILE alignment,
    this visceral, specific delightful MANIFESTATIONS of source and me merging.

    I SO LOVE to be in a body, embodying PARADISE on EARTH.
    I so LOVE this analogy, and I so love how real and tactile and sensuous it is.
    I so love this advances, "ascended" version of spirit, ascended into PHYSICALITY!

    I so love expressing me physically, into all my senses,
    and facial gestures, and dance and skilled movements.

    THIS IS PARADISE ON EARTH!!!!



    Wellbeing IS yours to be had.
    And it is no earning or justifying
    to be done on your part.

    You dont have to justify anything, really!

    Your work is to chill,
    your work is to relax,
    your work is to bask.
    Your work is to love.
    Your work is to be smooth.
    Your work is to just let it be.
    Your work is to just... trust.

    Your work is to know.
    Your work is to love yourself.
    Your work is to trust source.
    Your work is to trust the laws.

    Your getting the sense of it.
    Wer just giving you as many words as we can find
    that resonate with that tactile, visceral
    FEELING OF WELLBEING.


    Abe

  7. #7
    Beloved Woman paradise-on-earth's Avatar
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    Thanks for this quote, skylark!
    This quote is fitting so EXACTLY...


    Step 5 is where you really want to live.
    You want to master this.
    You want to understand your emotions and you want to embrace it.
    And you want to like it, whether it feels good or not.

    You want to say when something wonderful happens,
    I did that!
    and when something less than wonderful happens, I did that too!
    -I did that because Im the creator of my own experience.
    And Im getting better and better at it, meaning
    Im having more manifestations that I LIKE, but even MORE
    Im getting better and better at it because Im relaxed in it.
    Im confident in it.


    I KNOW that Im worthy. I KNOW that Im good.
    So much has come to me that lets me know,
    that good things are mine to be had.

    I KNOW that I am loved.
    I know that I source is aware of me.
    I KNOW that whatever I can conjure in my mind can be.
    I know that whatever life helps me to know I want,
    is mine.

    ~ Abraham-Hicks, April 23-20, 2016, Cancun


    I want to work with it.
    I want to rampage upon it, sentence by sentence.


    Step 5 is where you really want to live.
    You want to master this.
    I really REALLY do.
    Thats where all the freedom and power is!
    That is what FEELS like I want t feel, and nothing else really does.

    You want to understand your emotions and you want to embrace it.
    And you want to like it, whether it feels good or not.
    I LIKE my indicators. I LIKE what I created, for the reason that its such a wonderful friendly helpful guidance.
    I LIKE my body, molding into indicators that feel less than what I really want, because they point me into
    the direction that I really want to go.
    This is so clear and friendly and easy.
    I want free and open. Refreshed and resourced. Filled up with joy, beaming in love and happiness.
    Clear and free and loving and at pure wonderful ease!

    You want to say when something wonderful happens,
    I did that!
    and when something less than wonderful happens, I did that too!
    -I did that because Im the creator of my own experience.
    I did it ALL. And I so love to know!

    And Im getting better and better at it, meaning
    Im having more manifestations that I LIKE.
    I do!! My life is SO full of delight. SO full of beauty and adorable moments and things and features.
    SO FULL. So fulfilled, in love and ease, clarity and satisfaction!

    But even MORE,
    Im getting better and better at it because Im relaxed in it.
    Im confident in it.
    I soooo love my peace and ease!! I SO LOVE it as the basis, the underpinning of all expansion.
    Id never want to give it up again, ever. This peace and relaxation is the BASIS of feeling good!
    And I am so confident for the "more", from this relaxed, joyful, SATISFIED place!
    Satisfied where I am. Eager for more!

    I KNOW that Im worthy. I KNOW that Im good.
    So much has come to me that lets me know,
    that good things are mine to be had.
    Ohhh, I so KNOW!!
    Life has shown me every day. Every day, every hour.
    Im talking with "the fairies of the Universe". I feel them, I KNOW them. I communicate with them
    all the time, its so natural and joyful, so clear and NORMAL.

    I KNOW that I am loved.
    I know!!
    And, in this absence of need, I almost only care for ME, LOVING!!
    Loving feels soooo good. Its just what I am. And, of course the love comes back!
    But the even more fun is the LOVING...

    I know that I source is aware of me.
    I KNOW. And I love to know that they are intensely calling me to every tiny detail of what I BECAME.
    They are not just aware, but they ARE -*I* AM what I desired to be, in each detail. That is so awesome to ponder.
    They ARE what I want. I REALLY AM what I want. I "accept the reality" of that, more and more each day.

    I KNOW that whatever I can conjure in my mind can be.
    I KNOW. I know, its simply a matter of discipline to give it even more airtime.
    Its simply a matter of breaking the habit of reacting, and instead PRO-ACTING.
    I SO LOVE THAT. It makes me eager!!

    I know that whatever life helps me to know I want, is mine.

    I KNOW.
    I know its already real. I know its just me, telling the story even more often.
    Daring to get totally joyfully specific, and leaving behind what was.
    Its setting a new Grid. Training new habits.
    I SO APPRECIATE that! I so appreciate that.




    - But Abraham, you mean I'm supposed to make stuff up !?!?
    - You are creators, you make stuff up all the time!

    Abe





    You are SUPPOSED to fulfill your dreams!

    Abraham

  8. #8

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    Hi PoE! Felt like doing my own rampage on this thread!! Hugs!

    ~*~

    I love my body
    I love my abdomens
    I love my thighs
    I love the very contour of my thighs!
    I love the way my shoulder blades move when I do push-ups!
    I LOVE how AWARE I am of every inch of my body as I exercise
    Oh, I adore exercising
    I cannot believe (yes, I DO!) HOW MUCH FUN IT IS!
    I love my body’s amazing ability to stretch in all the delicious ways it does
    I love how relaxing the pigeon pose feels to me!
    I love how relaxing up dog and down dog feel to me!
    I love how I demonstrate to myself over, and over again that consistency pays!
    I love the way my hair curls up all over my face
    I love the fact that I have always been mistaken for years younger than I am
    I love the arch of my back
    I love the curve of my neck
    I love the sleekness of my waist
    I love wearing whatever I want to wear
    I love my firm calves and shins
    I LOVE MY THIGHS!
    I love the memory of how much I loved my highs even when I was a teenager!
    I love the tiny beauty freckles on specific places on my face!
    I love the tiny freckles just above my breast!
    I love the interconnection between my thoughts, my body, and my food
    I love that my desire to feel good about my body dominates anything and everything else
    I love the way I can seefeel the cells in my body sparkling with energy
    I love the way I can seefeel my body dissolving into a pure stream of well-being
    Oh, I love being focused in this physical time-space, in this physical body
    I love that I AM an extension of Source Energy
    I love that I enjoy the warmth of the sun on my skin
    I love that I enjoy the chill of the breeze on my skin
    I love that energy is me and I am energy
    I love my energy field
    I love my head
    I love my eyes
    I love how flexible, and how responsive, and how willing to adapt my knees are!
    I love that my eyes allow me to see energy
    I love that my skin allows me to feel energy
    I love that my nose allows me to smell energy
    I love that my tongue allows me to taste energy
    I love that my emotions allow me to discern energy
    Oh, I love this dance of the physical and the non-physical
    I love being who I am
    I love realizing who I am!
    and so, it is!

  9. #9
    Beloved Woman paradise-on-earth's Avatar
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    Beloved skylark!

  10. #10
    Beloved Woman paradise-on-earth's Avatar
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    Its the NOT GOING, that feels like effort.

    I SO LOVE understanding this.
    I so love my body for showing this to me!!!
    INTENSE APPRECIATION for my awesome sturdy loyal body, to point this out to me,
    in endless ways.
    You awesome body, that functions SO long, while it gives me perfect advice and perfect indicators.
    I am embracing ALL OF YOU. Its all so PERFECT!!!

    I am in awe about this and I wonder how I could miss it.
    While, I forgive myself. I wasnt "there". And there will ALWAYS be gaps,
    and my awesome body was built for enduring them, and staying with me, even far beyond contrast.
    I am in awe about this co-creation.
    I am in awe about the perfection, ALWAYS. There is never an exception to my bodies perfection!

    All the "imperfections" are perfect indicators, always true, always loving, always perfectly timed.
    ALWAYS. And I ALWAYS can turn around and go with the flow.
    And then, the tiredness goes away.
    The struggle and tenseness and blessed stiffness, and the pains and the "impossibilities" go away.

    I UNDERSTAND EVEN DEEPER.
    I so adore my body!!
    I so adore molding the clay.
    I so love to be as a sensitive horse, FEELING my IBs impulses and guidance,
    and reacting in love and eagerness and willingness- GIVING IN. Following the guidance.
    FOLLOWING who I really am. I give in.
    I flow into the direction of joy and of fulfilledness, and of lust and awe.
    I give in. I give up the effort.
    I GO.

    I go with my desires.
    I trust my joy.
    I trust my body, in all means.

    I SO LOVE THIS GAME.



    "You're not letting the GOAL go.
    You're letting the resistance go!
    You really can't let go of what you put in the Vortex.

    Once you put it there,
    it's vibrant and alive and CALLING you.
    And you gotta go.
    And if you don't go- it feels like effort.

    It's the NOT going, that feels like the struggle!"


    --Abe

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