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Thread: Shadow-work? Quotes about "facing the unwanted"

  1. #11
    Beloved Woman paradise-on-earth's Avatar
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    thank you songbird for the next 2 quotes!


    How to let go of negative thoughts


    ...By first, not condemning them.
    Then, rather than calling them negative, because its like saying;
    Im not going to think about that, but now I am thinking about that thing
    I am not going to think about.
    -So now its even more active than it was before!

    You cannot deactive a thought, all you can do is activate another one.

    So what happens, and we suppose from a conversation like we have had
    today, people would assume that what we are saying is,
    don't think that thought, don't tell that story, tell THAT story.

    Well, sometimes that's illogical because sometimes its such a big jump,
    that vibrationally, you CANT MAKE the JUMP.
    If your accustomed to vibration HERE, THIS story or THIS thought,
    you just don't have access to.

    But you have access to THIS ONE.
    And from there you have got access to THIS ONE,
    and from there you have access to THIS ONE.

    IOWs from wherever you ARE you can find a thought that is
    SLIGHTLY BETTER than the thought you are thinking.
    So a really good affirmation, or intention would be;
    I am going to LEAN MORE POSITIVE.

    I am going to LEAN more optimistically,
    Im going to play the wouldn't it be nice game,
    and less of the wouldn't it be awful game, I am going to lean
    in the direction of relief, and when you play that a little bit,
    youīll begin to get the hang of it.
    SMALL STEPS.

    Best question of the day, best question of life, best application of life.
    Simplest thing in the world to do LEAN MORE POSITIVE.


    from the clip Abraham hicks Stand up to the bully!

  2. #12
    Beloved Woman paradise-on-earth's Avatar
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    Peace with where you are

    If you will remove your excuses to be negative,
    and replace them with your excuses to be positive.
    If you will look for reasons to feel good,
    and make that your daily mantra-

    And what you will begin to notice is, that in making peace
    with where you ARE,
    this is really the magic of motion forward.

    When you make peace with where you are;
    IOWs, you don't condemn it,
    you don't blame it, you don't dislike it,
    you don't try to move from it,
    you don't try to fix it.

    When you make PEACE with where you are, it automatically turns you
    in the direction of where you prefer.
    Anything LESS than that, slows you down, roots you to the spot.
    Often turns you in the opposite direction.

    Abe

  3. #13
    Beloved Woman paradise-on-earth's Avatar
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    Say yes to whatever it is.

    Because if you say yes to it and then you get in the middle of it,
    and you say, "Uh oh, this isn't really turning out the way I wanted it to,"
    then out of that is born another desire.

    And as you say yes to that, then it turns out.
    And you say, "Well, it's still not quite right."
    So you have another desire...
    Until eventually you get it exactly right.

    You cannot get it wrong.
    No creation is ever complete. Just do it
    .


    Abraham-Hicks, Tucson, AZ 2/15/2000

  4. #14
    Beloved Woman paradise-on-earth's Avatar
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    How to approach the "shadows":


    It is so easy to say:
    No, wait! I donīt wanna be here, or: I didnīt want to be here-
    or: This went wrong.
    But if you could just say, and MEAN:

    Where I am is just right, given ALL that I want.

    I might not understand it.
    I might not be sensitive enough, to the
    vibrational path to UNDERSTAND the benefit, of all of that...
    You can even say: I wanted an easier route.
    Or, I wanted a route that felt more this way, than that way.

    But if you can just accept, that where you are
    is RIGHT, not WRONG.
    That is the thing we wanna say to you!!

    Where you are, no matter where it is, in relationship to
    where you want to be, is RIGHT! Not wrong!

    Itīs RIGHT. Not wrong.

    Because, you are starting where you are!
    And when you are accepting that it is right, than
    immediately, you turn in the direction
    of what you want!


    from the clip Abraham Explains Benefits Of Old Resistance...

  5. #15
    Beloved Woman paradise-on-earth's Avatar
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    Donīt go to the Shadows. Do LIGHTWORK instead!

    HS asks about "Shadow-work".

    Abe:
    What we want to say in response to this is:
    If you feel like you need to go really deep and really dark
    into the shadows in order to ferret out the stuff that is wrong,
    in order to discover whatīs right- then go for it.

    But almost everyone weīve ever known, got lost
    in the shadows along the way.

    Because the vibrational frequency of that -the pattern of thought,
    just holds them there. You can not deny that what you think about
    MATTERS!

    (...) We want you to know that your thoughts do matter! EVERY
    thought matters. (...) Our encouragement ist to do the LIGHTWORK.
    Itīs more natural to you. Donīt go to the shadows!

    (...) Such a scrutiny of all of the details unwanted does not serve
    you very well. Thatīs why therapy lasts sooooo loooong!


    from the clip
    Abraham Hicks - You can choose how you want your Body to Be

  6. #16
    Beloved Woman paradise-on-earth's Avatar
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    It's not necessary for you to exacerbate your contrast with struggle,
    in order to get it into a higher place.
    It is not necessary to suffer in order to give birth to desire.
    But when you have suffered and you have given birth to desire, so what?
    -You've got a desire.

    Turn your attention to the desire.
    Think about where you're going
    and never mind where you've been.
    Don't spend any more time justifying any of that stuff.

    Excerpted from San Antonio, TX - Saturday, April 21st, 2001

  7. #17
    Beloved Woman paradise-on-earth's Avatar
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    You DONīT have to go back and clean things up!!

    You DONīT have to go back and clean things up.
    You just have to tune into your IB, who will GUIDE you
    through the path of least resistance!

    You IB NEVER says to you: "Gotta go back and clean that up.
    Youīve gotta go back to the time where you were ten,
    and youīve gotta confront those demons, and youīve gotta bring
    them out into the open, and youīve gotta find a new place..."

    -No no no no no NO, no no no!!!
    Thatīs NOT what your IB is saying!!!

    And thatīs not what weīr saying to you, and thatīs not what we
    are wanting to happen to you! But, if there is resistance on your
    trail that you keep tripping over, then you either gonna get rid of
    the resistance, or or or ...and THIS is the BETTER option:

    Youīve gotta get "rid of the resistance"? First of all friends,
    You canīt.

    Give that up. Youīve gotta do one of two things:
    Give up the resistance- you canīt do that!
    You canīt undo that. You canīt stop remembering things, you can
    not see a photograph, and remember what it meant, or hear music
    and remember what it meant. Youīr not gonna undo resistance, alright?

    Youīr not gonna undo that resistance. Youīr not gonna have
    NOT LIVED WHAT YOUīVE LIVED.
    How about that?

    Youīr not gonna un-live, what youīve lived.
    Nor would you want to- because youīve put the other end of it
    in your Vortex!! Which is calling you! Youīve put the do-want in
    your Vortex, which is calling you.

    So, your Vortex, your IB, are calling you TOWARD what you are
    wanting, and even though ALL that resistance is peppered all around
    on your trail, your IB says: "Come this way. Come this way, come this
    way, come this way. Meet this person, see this, see this, see this!"

    Your IB NEVER says "get rid of it."

    Your IB says, "ignore it." Your IB says, "come this way!
    Come this way! Come this way! Come THIS way, come THIS way!
    Come this way. Come this way, come this way. Come this way."

    But, what about this, that I did? Or about this, that I said? Or what
    about this that I thought??
    -Thatīs resistance, that your IB is not asking you to focus upon
    and make more. Your IB is saying:

    "Come this way. Come this way. Come this way,
    come this way."

    (...) It is HUGELY significant:
    When you know what you donīt want, you know what you do want.
    And your IB is always calling you there. And when you feel anger, itīs
    because youīr not going the way your IB would have you go, but youīr
    stopping, to examine the resistance!

    "Oh, I think I need to talk about this."
    Your IB says, weīr not talking about it!
    "But I think I need to talk about it. I think I need to repent about it.
    I think I kind of ask for forgiveness about it. Or I think I need to
    un-live it, in some way."

    And your IB is saying: Take your attention away from it, and it will
    no longer exist as a vibrational factor, that is in your existance!
    And you say: "Ya, but it was big..."
    And your IB says, no matter how big it is- take your attention away
    from it, and it will no longer exist as a vibrational factor in your point
    of attraction!

    And you say: "ya, but it was really REALLY big!"
    And your IB says:
    Doesnīt matter how big it is- take your attention away
    from it, and it will no longer exist
    .

    THERE IS NO LAW OF EXCLUSION.
    And there is no law of redemption.
    And there is no law of repentance.
    And there is no law of un-living.
    And there is no law of un-doing!

    There is ONLY LAW OF ATTRACTION-

    -which is responding to who you are. And this is the thing we want
    SO MUCH for you to understand: WHO YOU ARE- thatīs what you said,
    "Who am I?" -WHo am I- you are a SOURCE ENERGY BEING, in a
    physical time-space-reality, with a vibrational part of you that is SO huge and CALLING YOU- thatīs who you are!!

    YOU are liquid love,
    and when you are not loving, you are off of who you are!
    YOU are happy,
    and when you are not happy, you are off of who you are.
    YOU are easy,
    and when you are not easy, you are off of who you are.

    You can tell by the way you FEEL: Warmer, warmer, warmer. Colder, colder-
    colder. Thatīs ALL it is. We make much much much much much (...)
    MUCH too much of all of this.


    From the clip
    Abraham Hicks  Prepare for things to get better and better!

  8. #18
    Beloved Woman paradise-on-earth's Avatar
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    You care so much about understanding
    why things havenīt gone better-
    that you donīt just let go, and let them BE better!

    from the clip
    Abraham Hicks  Prepare for things to get better and better!

  9. #19
    Beloved Woman paradise-on-earth's Avatar
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    You just cannot look at things that are wrong in the world, putting them in piles, labeling them, and then joining together in groups to push against them, without depriving yourself of the point of attraction that you must accomplish in order to let in all that you consider to be good.

    Excerpted from Phoenix, AZ on 2/1/14

  10. #20
    Beloved Woman paradise-on-earth's Avatar
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    thank you WellBean!


    The most loving quote:



    Hotseater: I must still have some resistance

    Abraham: Of course you do. So what?

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